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Whole Psyllium Husks (454g)
$26.49
While some people believe psyllium is categorized as a laxative or a mucilaginous fiber, it is a true dietary fiber. Psyllium makes it easy to increase your dietary fiber intake due to its high mucilage content. The initial size of this bulking agent increases significantly when liquid is added. In addition, it promotes healthy gastrointestinal transit. This bulking and healthy gastrointestinal transit play an important role in maintaining intestinal health. Two tablespoons provide 8 grams of fiber. Ideal users: Adults suffering from constipation and irregularity.
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