Ashwagandha Body & Mind (60 Vcaps)

Helps increase energy and stress resistance
Relieves restlessness and nervousness
Improves sleep quality
Supports thyroid function
Promotes healthy testosterone and libido
When we experience stress, it triggers a part of the nervous system called the autonomic nervous system, which regulates involuntary processes like heart rate and blood pressure, breathing, and digestion. The autonomic nervous system prompts the adrenal glands to release adrenaline and cortisol, triggering our fight or flight response. Adrenaline increases your heart rate and blood pressure, while cortisol increases glucose in the bloodstream to provide energy.

Cortisol also suppresses bodily functions that are not vital for our survival in a fight-or-flight situation, including the digestive system, reproductive system, and immune system.